I have always been passionate about sport, fitness and massage, so when I decided to have a change of direction my career, training in sports massage was the obvious choice. I completed my Diploma in Sports Massage, and now run Knots About You in the centre of Leamington Spa. My practice is based on Regent Street alongside established mental health and holistic practitioners.
I adopt a client first approach, taking time to understand what the clients aims and goals are to help work towards them in the best way possible. This ensures the client remains informed and has a clear understanding of their treatment plan. I approach treatments from a holistic point of view with an eye to individual lifestyles.
I recognise the importance of regular exercise and love training in the gym, passionate in all thing’s fitness, health, and nutrition. I also have a keen interest in the links between exercise and mental wellbeing, whether that’s from releasing stress-battling endorphins or giving you the drive to take on new challenges and achieve exciting goals.